Exercise games for balance, strength and brain health

Strength & Balance for Modern and Free-Spirited Adults 

TRY IT FOR FREE

Included with your BrainHealth+ Membership

For laptop and
desktop

 Get program for   Windows

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Exercising with RCT Balance is an interactive experience. Each activity guides you through beautiful virtual environments inspired by real-world travel destinations. 

You appear as the avatar on the screen, and you move along with it. 

Hover your mouse over the images below to watch short clips of the exercise games.

3 easy steps to get started

What users say

What our customers say

Some of our partners

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Ski in Italy

Rock Climb in Thailand

Cycle in France

Raft in Chile 



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Exercises are modified for sitting and standing and compatible with canes walkers and wheelchairs.





To see a clip of each game, tap on the images below.

COMPANY 

FEATURED ON

Exercise games for balance, strength and brain health

Strength & Balance for Modern and Free-Spirited Adults 

Available on laptops and iPads for $7.99/month. Try it free for 14 days, no credit card required.  

TRY IT FOR FREE

COMPANY FEATURED ON

POWERED BY LUDOFIT

COMPANY 

FEATURED ON

3 easy steps to get started 

RCT Balance is a digital exercise app that turns movement into a game. It offers a variety of engaging activities designed to promote your physical and cognitive health. 

The program is simple, fun, and easy to use. The exercises adapt to all ability levels and support improvements in balance, strength, stamina, coordination, and brain health.

A fun exercise program for BrainHealth+ members

Included with your BrainHealth+ Membership.

 Download for   Windows

Download for Windows

Available on laptops and iPads for $7.99/month. 

Try it free for 14 days, no credit card required.  

Email: support@brainhealthplus.net 

Contact support

Phone: 800-480-3344

800-480-3344

support@brainhealthplus.net 

Download the app to your device

Log in with your BrainHealth+ account

Try the games and see your progress

Just 5 minutes to set up on your own device

RCT Balance installs in a few quick and simple steps. You don’t need special equipment. 

You can use your own Windows computer, Mac, or iPad. 

Choose your device and click on the button for more instructions:

Go to the Windows App PageGo to the Apple App Store

Download the app to your computer, laptop, or iPad

Login with your BrainHealth+ account

Try the games and see your results

Contact support

Website: BrainHealth+

A fun exercise app for BrainHealth+ members

RCT Balance is a digital exercise app for laptop or iPad that turns movement into a game. 

It offers a variety of engaging activities designed to promote your physical and cognitive health. 

The program is simple, fun, and easy to use. The exercises adapt to all ability levels and support improvements in balance, strength, stamina, coordination, and brain health

Exercising with RCT Balance is an interactive experience. 

Each activity guides you through beautiful virtual environments inspired by real-world travel destinations. 

You appear as the avatar on the screen, and you move along with it. 

Hover your mouse over the images below to watch short clips of the exercise games.

How do I exercise with RCT Balance?
When exercising with RCT Balance games, there’s no game controller needed. The exercise puts you in the game, using your computer’s (or iPad’s) web camera to detect your movements and relay them to your avatar on the screen. And while your avatar is skiing or rock climbing, you’ll be doing squats, arm lifts, and a host of energizing exercises.
What should I expect the first time I use RCT Balance?
Once you download the application and create your login account, you can explore the variety of exercise games RCT Balance offers and try them out. Video tutorials are available to guide you through each game, ensuring you understand how to play and get the most out of your session.

During your first session, you'll have the option to take a strength test to customize the ideal challenge level for you, but it's entirely optional. A chair will be needed for the strength test.

To play a game, you will want to stand (or sit) about 5 feet in front of your laptop or iPad so that you are visible to the web camera.

Now you're ready to play! Each game takes about 5 minutes. We hope you enjoy your RCT Balance experience!
Do I need an internet connection for RCT Balance to work?
Yes, you will need an internet or WiFi connection to play RCT Balance games.
Can I download RCT Balance on my mobile phone?
No, a mobile phone is not suitable for running RCT Balance. RCT Balance has to detect your exercise movements as well as play video games. Right now, a mobile phone does not have the capabilities to run the program.
Why do I need to download RCT Balance? Is it possible to just access it online?
Unfortunately, an online browser simply doesn't have the capabilities to run this advanced technology. To get the full and unique experience of RCT Balance, you'll need to download the program. This is essential for RCT Balance to detect your exercise movements, and to deliver the exciting video games and beautiful environments that make your sessions fun and engaging.
Is there help during set up?
Absolutely. If you would like, our Customer Service team will be happy to assist you over the phone. You can contact us by phone at 1-888-888-8888 or by email at hello@brainhealthplus.com
How do I position my device so that my web camera can detect my movements?
If you are using a laptop, you will need to make sure that your screen is upright and placed on a table. This will help the web camera see most of your movements.

If you are using an iPad, we recommend keeping it horizontal and upright.

You can keep the iPad upright by placing an object like a book behind it. Or if you would like, we recommend the UGREEN Tablet Stand. It costs about $12 on Amazon, and you can find it by visiting this link: UGREEN Tablet Stand
How much space will I need in front of my device?
You will need about 5 feet of space between you and your device.
How do I exercise with RCT Balance?
When exercising with RCT Balance games, there’s no game controller needed. The exercise puts you in the game, using your computer’s (or iPad’s) web camera to detect your movements and relay them to your avatar on the screen. And while your avatar is skiing or rock climbing, you’ll be doing squats, arm lifts, and a host of energizing exercises.
What should I expect the first time I use the app?
Once you download the application and create your login account, you can explore the variety of exercise games RCT Balance offers and try them out. Video tutorials are available to guide you through each game, ensuring you understand how to play and get the most out of your session.

During your first session, you'll have the option to take a strength test to customize the ideal challenge level for you, but it's entirely optional. A chair will be needed for the strength test.

To play a game, you will want to stand (or sit) about 5 feet in front of your laptop or iPad so that you are visible to the web camera.

Now you're ready to play! Each game takes about 5 minutes. We hope you enjoy your RCT Balance experience!
Do I need an internet connection for the app to work?
Yes, you will need an internet or WiFi connection to play RCT Balance games.
Can I download the app on my mobile phone?
No, a mobile phone is not suitable for running RCT Balance. RCT Balance has to detect your exercise movements as well as play video games. Right now, a mobile phone does not have the capabilities to run the program.
Why do I need to download the app? Is it possible to just access it online?
Unfortunately, an online browser simply doesn't have the capabilities to run this advanced technology. To get the full and unique experience of RCT Balance, you'll need to download the program. This is essential for RCT Balance to detect your exercise movements, and to deliver the exciting video games and beautiful environments that make your sessions fun and engaging.
Is there customer support during set up?
Absolutely. If you would like, our Customer Service team will be happy to assist you over the phone. You can contact us by phone at 800-480-3344 or by email at support@brainhealthplus.net
How do I position my device to detect my movements?
If you are using a laptop, you will need to make sure that your screen is upright and placed on a table. This will help the web camera see most of your movements.

If you are using an iPad, we recommend keeping it horizontal and upright.

You can keep the iPad upright by placing an object like a book behind it. Or if you would like, we recommend the UGREEN Tablet Stand. It costs about $10 on Amazon, and you can find it by visiting this link: UGREEN Tablet Stand
How much space will I need in front of my device?
You will need about 5 feet of space between you and your device.

Exercises that are personalized for you

You can do the exercises while seated or standing. They’re also safe and suitable for those using a mobility aid. 

Each five-minute game combines activities for physical wellness and mental strength.

Exercises include: 

  • Memory training
  • Reaching with your arms 
  • Gentle twisting or bending to strengthen your core
  • Lifting your knees 
  • Side steps
  • Marching in place 
  • Squats

Get a glimpse of the experience

POWERED BY LUDOFIT

Get Started

Just 5 minutes to set up on your own device

RCT Balance works with your own computer, laptop or iPad.

There is no special equipment needed. The app can be installed on:

Get more infoGo to Apple App Store for MAC and iPad

Windows computer or laptop

Apple Mac computer or laptop

iPad

Get Started

A quick 5-minute setup on your personal device

A quick 5-minute setup on your personal device

Get a glimpse of the experience 

Using a Microsoft Windows PC?

Using a Mac or iPad?

POWERED BY LUDOFIT

Download RCT Balance

For laptop and
desktop

Windows

Get program for

Click to View

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How do I exercise with RCT Balance?
When exercising with RCT Balance games, there’s no game controller needed. The exercise puts you in the game, using your computer’s (or iPad’s) web camera to detect your movements and relay them to your avatar on the screen. And while your avatar is skiing or rock climbing, you’ll be doing squats, arm lifts, and a host of energizing exercises.
What should I expect the first time I use RCT Balance?
Once you download the application and create your login account, you can explore the variety of exercise games RCT Balance offers and try them out. Video tutorials are available to guide you through each game, ensuring you understand how to play and get the most out of your session.

During your first session, you'll have the option to take a strength test to customize the ideal challenge level for you, but it's entirely optional. A chair will be needed for the strength test.

To play a game, you will want to stand (or sit) about 5 feet in front of your laptop or iPad so that you are visible to the web camera.

Now you're ready to play! Each game takes about 5 minutes. We hope you enjoy your RCT Balance experience!
Do I need an internet connection for RCT Balance to work?
Yes, you will need an internet or WiFi connection to play RCT Balance games.
Can I download RCT Balance on my mobile phone?
No, a mobile phone is not suitable for running RCT Balance. RCT Balance has to detect your exercise movements as well as play video games. Right now, a mobile phone does not have the capabilities to run the program.
Why do I need to download RCT Balance? Is it possible to just access it online?
Unfortunately, an online browser simply doesn't have the capabilities to run this advanced technology. To get the full and unique experience of RCT Balance, you'll need to download the program. This is essential for RCT Balance to detect your exercise movements, and to deliver the exciting video games and beautiful environments that make your sessions fun and engaging.
Is there help during set up?
Absolutely. If you would like, our Customer Service team will be happy to assist you over the phone. You can give us a call at 800-480-3344 or email support@brainhealthplus.net
How do I position my device so that my web camera can detect my movements?
If you are using a laptop, you will need to make sure that your screen is upright and placed on a table. This will help the web camera see most of your movements.

If you are using an iPad, we recommend keeping it horizontal and upright.

You can keep the iPad upright by placing an object like a book behind it. Or if you would like, we recommend the UGREEN Tablet Stand. It costs about $12 on Amazon, and you can find it by visiting this link: UGREEN Tablet Stand
How much space will I need in front of my device?
You will need about 5 feet of space between you and your device.

Or turn on a compatible device and type this URL into your browser:

app.rctbalance.com

The website will provide links to the Apple App Store and the Windows download page.

The app does not work on mobile phones.

To get the link by email, go to:

Exercises that are personalized for you

You can do the exercises while seated or standing. They’re also safe and suitable for those using a mobility aid. 

Each five-minute game combines activities for physical wellness and mental strength.

Exercises include: 

  • Memory training
  • Reaching with your arms 
  • Gentle twisting or bending to strengthen your core
  • Lifting your knees 
  • Side steps
  • Marching in place 
  • Squats
Get Started

What our customers say

What our customers say